Lucy Rock and Orlaith Curran, former rugby players and coaches, have joined forces to create Femily, an online coaching community for women. Their journey in the sport is a testament to the power of perseverance and growth. Rock, a former captain of the Ireland women's 7s rugby team, and Curran, a strength and conditioning coach with a PhD in talent development in female team sports, spent years immersed in the world of rugby. Despite their elite performance, they recognized a gap in the market: a dedicated online platform for women to enhance their rugby skills and overall fitness. Femily aims to bridge this gap by providing a supportive environment where women can learn, grow, and connect with like-minded individuals. The community offers a range of resources, including expert-led training programs, nutritional advice, and a vibrant forum for members to share their experiences and motivate each other. By combining their extensive knowledge and passion for rugby, Rock and Curran have created a unique space that empowers women to take control of their fitness and performance, all while fostering a sense of community and camaraderie.
